Kick off

JANUARY 19th

Sid and Catherine smiling, standing with arms crossed. Sid wears a white T-shirt and black shorts, Catherine wears a blue sports bra and shorts. White background.

Kick off your 2026 the right way. Keep the promise to yourself this year and let’s change your health together

The Health Movement icon logo

Get results like this

  • Two side-by-side images of a woman in underwear, showcasing her back and tattoos, highlighting a before and after comparison.
  • Before and after weight loss comparison of a person's torso, showing significant body transformation.
  • Side-by-side comparison of a person in black underwear, demonstrating fitness progress with visible muscle enhancement in the lower body.
  • Before and after weight loss photo showing a man's torso and upper legs in black shorts, showcasing reduction in body fat.
  • Side-by-side comparison of a woman in workout attire showing fitness progress, with slight changes in body composition.
  • Before and after comparison of a man's back showing weight loss and muscle gain
  • Side-by-side comparison of a woman in two different states of fitness, wearing a bikini in the left image and underwear in the right image.
  • Comparison photo of a man's body showing weight loss, with his side profile on the left before weight loss and on the right after weight loss. He is wearing khaki shorts in the 'before' image and black boxer briefs in the 'after' image. The man's body is visibly slimmer in the 'after' image.
  • Before and after side view comparison of a person showing body transformation with different underwear and visible tattoos on arms.
  • Side-by-side comparison of a woman in underwear, showing weight loss progress, with a before image on the left and after image on the right.

THE only challenge you need in 2026

  • 1:1 support with your assigned coach.

  • Fortnightly check ins

  • Personalised macro targets updated fortnightly.

  • Personalised training program.

  • Daily support and accountability

  • Access to Coffs Harbour Community Events

  • The Health Movement App Access.

The Health Movement Icon Logo
Two smartphones displaying a health and fitness app interface with recipe listings and step tracker. The left screen shows breakfast recipes like Banana, Bacon & Cheese Open Melt with nutritional info. The right screen greets a user and tracks steps, highlights 'Rest Day,' and includes a food journal prompt.

FAQ’S

  • Absolutely. You’ll have full access to the program library, so you can change it up whenever your goals, schedule, or vibe shifts.

  • They’re simply separate community groups so you can connect with others on a similar journey. All members get access to the same programs, tools, and resources.

  • This membership is self-led, which means there are no weekly check-ins or 1:1 coaching. But you’ll still have structure, education, and community support.

  • Yes! Everything is online. The monthly in-person events are a bonus if you’re nearby, but the rest of the membership works wherever you are.

  • Yes! Each program is designed to grow with you. We’ll be adding more phases over time so you can continue progressing without needing to start from scratch. Think of it as levelling up your training as you go.

  • Yes, you can cancel anytime. There are no lock-in contracts. Just make sure to cancel before your next billing cycle to avoid being charged.